Category
Health & Body
Nutrition, fitness, and accessible health topics
5 courses
Medicine In The Garden
HORT 12100
Covers the relationship between plants and the human body: medicines, nutrition, poisons, psychoactive compounds, all of it. One of the more quietly fascinating courses in the catalog, and only one credit.
Lifetime Fitness
PES 11100
You build a personal fitness plan and actually follow it for the semester. Covers cardio, strength, and flexibility with the science behind why each matters.
Foods For Health
FS 20000
A practical course on how food actually affects your body, not just calorie counting. Covers nutrients, disease prevention, and how culture and sustainability factor into what we eat.
Introduction To Nutrition Science
NUTR 10700
A one credit introduction to nutrition science as a field. Covers what nutrition scientists actually do and the tools they use.
Nutrition In The 21st Century
NUTR 10500
A one credit overview of nutrition as a discipline: what the research looks like, where the field is headed, and what studying it seriously involves. A good first step for anyone curious about food science or health.